I can not believe a year has passed since I developed this site. I love to write and share, but my curiosity for knowledge has left me with little time. I continue to heal, study, teach and I find myself still wanting to do more. More in the way of service, giving back.

On my healing journey, I have been blessed to find a man named Paul Denniston. He leads teachers in Grief Yoga. I practiced some of his classes as I made my way through the process of grieving my physical pain, job, former self and work family. I recognize how very valuable the Cycle of Transformation, which he educates about, is for those who practice. I am now one of the teachers he has gifted his knowledge.

What a blessing it is to be able to share this empowering practice. Look for classes to be up on this site and on my YouTube channel: Grief Movement with Jen. They are donation based and I will keep you posted on dates and times. The recordings will be available.

Until we see each other again~ many blessings and love. Jen